Soccer Training has drastically changed and what you think you know almost certainly isn't the top method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there's probably counter productive. What do I mean by that?
Well most advantageous way to becoming probably the very best soccer player you can, or in case you're a coach the proper way to teach your soccer players, is with effective soccer training. If you're still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you have players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you're working on offensive strategies then be sure your defense is off working on defensive strategies also.
Additionally, players must be working on more specific skills either at the same time, where they each have a ball to work on touch drills or even passing with a partner, or perhaps they should be working on individual improvements on their own time. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While practice is good for team building and team chemistry, you've to be sure that you or even your players are practicing individually if you want to sky rocket their abilities to a higher level. Think of soccer practice as a time to put all of your individual efforts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my very own individual soccer training rather than join another club team.
Did you fully grasp that the average time a player has the ball in a given game is only 9 15 seconds? So you need to learn that the time you have the ball is very important. Just as important you need to learn that the time off the ball needs to be much more sharp since soccer pictures that is a majority of the game.
How can you do that exactly? Moreso, what must you be learning? These're both very common questions I get.
When you think of soccer you should be thinking of a couple of things to make you a game-changing player. Personal skill, conditioning, speed, and what your soccer I.Q. which is actually the ability to out think people on the area are is called by me only a small number of aspects of overall soccer training. You must also understand where you have to be, where your teammates should be and where the ball has to go. players that are Great have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that a lot folks make is undoubtedly the biggest.
3. Soccer Training is ninety % mental.
Now this may come as a huge shock to you but let us think about the nine seconds you've the ball on average per game. What exactly are you doing the remainder of the game. You're supporting, helping some other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while some physical running which is easy to train for is required by them, they are mostly mental.
The majority of people, particularly in America, tend to play soccer physically. I was usually the smallest yet best player on the pitch as people were outsmarted by me constantly. How will you recognize in case you need to go in for a slide tackle or even you need to jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and / or should you turn him inside towards another teammate that is supporting you?
These're a number of things coaches do fall short in teaching kids. Please don't make that mistake! I cannot stress that enough. There is a big line between being a soccer player along with a fantastic soccer player. But there is a super fine line between a great soccer player and an epic soccer player that individuals will remember, will have to play with, and fear playing against.
All of this starts with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It's who makes less mistakes and who can cash in on another team's mistakes. So whether you are a coach, a parent, or a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.